For those who seek renewal, who find the strength to rise, face life with courage, and take back the story that is yours.
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Meet Heather Rose
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- Courageous Life Coach
- Graduate of the Vitalist School of
Psychospiritual Transformation
- ASCA Trauma Therapist Certification
- Master's of Education School Counselor
- Bachelor's of Science Therapeutic Recreation
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Do you ever feel isolated and alone, as if no one can see or truly understand what you’ve been through or how you are feeling?
Are you struggling each day with overwhelming thoughts and feelings of despair and hopelessness?
Do you worry that if you are open with friends and loved ones that you will be a burden?
Are you tired of feeling the way you do but see no realistic or even possible solution?
If you resonate with those questions, I want you to know, I can relate! I feel I have been to the darkest places without even a whisper of hope to be found. Then one day, I got up and said, “Enough. I cannot live like this anyone and possibly make it in this world.”
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That was about five years ago. I got up, took out my one ounce of courage and challenged life back. I wanted to reclaim ME. It was hard, like HARD, but I can joyfully tell you that I have done just that. And so can you! Yes, YOU!
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I see you! I hear you! I am here for YOU!
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Courageous Life Coaching
What is Courageous Life Coaching?
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At the heart of all of us is a deep need to feel seen, heard, and safe with others. My journey into life coaching began after witnessing both my own struggles and those of others to find that one person who could truly listen, hold space, and—perhaps most importantly—validate our experiences. Not everyone is equipped to handle our emotions, our feelings, or the unique paths we choose to walk.
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But when you do find someone who is capable of offering that support, growth happens quickly. It’s in those moments of sharing and being truly held that we find the calm our nervous systems crave, allowing us to reconnect with our worth. You are worth every breath, no matter what you're facing or what choices you've made in life.
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I am here for you, ready to create a space where you can feel safe, heard, and supported, so you can take meaningful steps each day. Isn’t that what courage is all about? Showing up every day, working toward your well-being, even when it feels like the world is falling apart around you. Courage can be tough without the right support, but I believe you have the strength to challenge life head-on and say, “Yes, I can do this!”